Date: Wednesday, April 14, 2021 at 5:00pm - 6:00pm
NAMI-OC Happy Hour provides a safe space to uplift the mental wellness in our community.
About this Event
Happy Hour is an engagingly fun way to learn about how teens and young adults can be creative and inspired about prioritizing their mental health. Past Happy Hours included a live DJ music set, a sound bath, yoga, poetry readings, and featured panels and Q&A with special guests.
On April 14th, join NAMI-OC at Happy Hour for Delight in Dance! Let's get up and move with a fun and easy dance routine. Isabell Gosso, a professional dancer and founder of She Is, will talk about how she uses dance to find a healing mind-body connection. Then she will teach us a short dance combo, perfect for any level of dance experience.