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Events

Mindful Self Compassion

Date: Thursday, October 14, 2021 at 3:30pm - 4:30pm

Do you treat yourself like you would a friend? This workshop is an introduction to mindfulness and self-compassion. Learn and practice different mindful self-compassion practices.

For more info contact Joanne jchung@ocapica.org

Register Now

At a Glance

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