WYS presents: The Basics of Mindfulness
Date:
This training will introduce the concept and benefits of incorporating mindfulness into every-day life.
Have you heard about mindfulness, but wondering what it is and how to do it? If so, then this training is for you!
Join this session to learn about the concept and definition of mindfulness, its benefits and how to incorporate it into your every-day life. During the session, you will also have an opportunity to experience mindfulness exercises as well!
This event is for residents and/ or service providers to residents of Orange County, California only.
Please note that we will no longer admit new participants after 15 minutes into the presentation due to the impact on the training process, information being shared and current participants.
There is a minimum registration requirement of 10 participants in order for this training to be facilitated. If there are fewer than 10 participants, the training will be rescheduled for the upcoming month. Thank you for your cooperation and support.
Services are funded by the OC Health Care Agency (OCHCA), Behavioral Health Services, Prevention & Intervention, Mental Health Services Act/Prop 63.