March 14, 2025
This month we discuss creating healthier, supportive environments for individuals affected by bullying, toxic friendships, and emotional manipulation. Topics of focus included the impact of bullying and mental health, signs of a toxic friendship, what emotional manipulation can look like, trauma dumping, and how to navigate tricky friendships. We were joined by Andi Kay from Bloom Foundation, Valentina Narino from Laura’s House, and Holly Grupe, LMFT, from Balanced Growth Counseling.