In The News

April 2022

May is Mental Health Awareness Month

The month of May can come with a lot of pressure for students, such as finals or graduating high school/college. Knowing this, it’s important to be reminded of how you can take care of your mental health. The month of May was chosen as the Mental Health Month in order to raise awareness of trauma and the impact it can have on the physical, emotional, and mental well-being of all individuals.

February 2022

A Young Adult’s Perspective on Being Diagnosed with ADHD

To bring more awareness to ADHD among young adults, our Connect-OC intern, Vivi, interviewed a local university student to talk about their first-hand experience and share a bit about challenges and tips for others that may be experiencing symptoms of ADHD.

January 2022

The Importance of Art For Mental Health

Utilizing art as a tool to support one’s mental health involves engaging in self-expression through a variety of art forms: painting, drawing, dancing, modeling, poetry, storytelling, music, and more.