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Past Events

Yoga as Self-Care for Mental Wellbeing

December 04, 2020

Yoga as Self-Care for Mental Wellbeing

For youth and young adults 16-24, as part of our Thriving Through Connections: Mental Health & Wellness Conference, Maris Degener shares her story and experiential learning with information that focuses in on yoga as self-care.
Destigmatizing mental illness through a scientific lens.

December 04, 2020

Destigmatizing mental illness through a scientific lens.

For youth and young adults 16-24, As part of our Thriving through Connections: Mental Health & Wellness Conference, learn the latest research in neuroscience and neuropsychology and how to destigmatize mental illness through a scientific lens.
NAMI OC: How to create your own mental health podcast

December 04, 2020

NAMI OC: How to create your own mental health podcast

For youth and young adults 16-24, as part of our Thriving through Connections: Mental Health & Wellness Conference, learn from NAMI OC about how you can use your platform to talk about mental health.